On First Day
Lunch
If you are arriving earlier - great! You are welcome, get lunch and enjoy. Start networking, or take a walk if you prefer to prepare yourself that way for the event.
Sabum Lukasz Grygiel
Welcome Training & Meditation
We will start with building up our energy by physical training (suitable for all levels of experience) and simple grounding meditation that will help us really "arrive" at the place.
Dinner
Dinner.
Master Philip Lear
The Biggest Challenges Men Face
Discussion on the challenges that we, as men, are facing in the society and the ways we can handle them.
On Second Day
Breakfast
Enjoy your breakfast.
Sabum Lukasz Grygiel
Training & Stress Relieving Techniques
We will wake up our bodies with the light training and learn how to control our mind and lower stress levels by controlling our breathing and autogenic training.
Lunch
Enjoy lunch!
Master Philip Lear
Mindset Workshop
Let's learn how to handle the most important & most powerful tool we have - our mind. Master Lear will take us on a journey of discovering our fullest potential.
Sabum Roy Rolstad
Chon-Ji, a complete fighting system
Sabum Roy, experienced in many martial arts, will show us how the basic movements from the first Taekwon-Do pattern can be used for self-defense.
Dinner
Bon Appétit!
Master Philip Lear
Group Hypnotherapy Session
Hypnotheraphy session with Master Lear, an expert in that field, will help you achieve the state of deeper relaxation and will affect your subconscious mind to create positive, long-lasting changes.
On Third Day
Sabum Roy Rolstad
The Jumbi Spirit - Readiness for anything!
Outdoor morning training.
Breakfast
Good morning, enjoy your breakfast!
Sabum Lukasz Grygiel
Personal Growth & Ego Managment
How your Ego might be sabotaging your Personal Growth & Transformation and how it can help with that once you learn to manage it. How to replace automated behavior through conscious decisions.
Group & Individual Photo Session
One picture says more than a thousand words. It will be a great reminder of the work you did and the time we spent together.
Lunch
Enjoy your meal!
Master Philip Lear
Summary & Certificates
Ending discussion, summary of what we've learned and experienced. Handing out certificates.