03 – 05.05.2024, European Budo Centre, Poland

TKDMeetUP
Ignite Your Strength

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WORKSHOPS FOR MEN What Is TKDMeetUp?

I am thrilled to invite you to the upcoming edition of our unique event – TKDMeetUp 2024: Ignite Your Strength!

Join us for three incredible days dedicated to expanding awareness and building both mental and physical strength. Most importantly, these three days are an opportunity to experience genuine friendship among men, in the breathtaking surroundings of European Budo Centre.

Following the event, we’ll extend an invitation for you to join our Online Community. Here, we’ll continue to cultivate the Spirit of the DO, supporting each other in our individual journeys.

Spirit

Mindfulness improves focus, concentration and our ability to let go of negative thoughts.

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Body

Let's train Taekwon-Do in the place that has been designed to help us focus and concentrate.

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Mentoring Group

Join a unique, supportive, online community of men who are brave enough to be open and sharing.

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Mind

Let's talk about methods of motivation, ego, visualization and handling stress.

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Time For Yourself

Have time for yourself or spend time talking to others. This is the time to charge the batteries.

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Online Resources

We will equip you with the meditations and visualizations for your personal use.

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STAY WITH US JOIN OUR FACEBOOK PAGE

Previous edition - 3 Days Of... Friendship

LISTEN TO THE Event Speakers

Master Martin Hewlett

Taekwon-Do Master, Hypnotherapist, Owns #1 Podcast on Anxiety - Calming Anxiety

Sabum Roy Rolstad

Taekwon-do Instructor, Co-creator of Radix System, Teacher for Law Enforcment for 25 years

Sabum Sławomir Listkiewicz

Taekwon-Do coach 6th degree, Movement & hollistic approach to healt enthusiast

Sabum Lukasz Grygiel

Creator of Black Belt Project & Extremis Foundation, Hypnotherapist, Organizer of TKDMeetUp

JOIN THE EXPERIENCE

The European Budo Centre – Dojo Stara Wies

It is the world’s largest performance training centre for Far Eastern martial arts and sports. It offers comprehensive training opportunities and a chance to experience the spirit, atmosphere and philosophy of  martial arts.

SCHEDULE DETAILS Information of Event Schedules

Based on our experience from the previous edition we want to plan this event in the way so you can learn, experience and have time for yourself. The following schedule may change a little, as we are still working to make it the best possible.
Click on the circle to check other days.

12.30 - 02.30 PM Lunch

Lunch

If you are arriving earlier - great! You are welcome, get lunch and enjoy. Start networking, or take a walk if you prefer to prepare yourself that way for the event.

04.00 - 05.30 PM

Sabum Lukasz Grygiel

Welcome Training & Meditation

We will start with building up our energy by physical training (suitable for all levels of experience) and simple grounding meditation that will help us really "arrive" at the place.

06.30 - 07.30 PM

Dinner

Dinner.

8:00 - 9:30 PM

Sabum Lukasz Grygiel

Campfire evening

Campfire talks, getting know each other better, talking about our inner strength and how our energy can change the world around us.

7.30 - 8.30 AM Breakfast

Breakfast

Enjoy your breakfast.

8:30 - 9:00 AM
 Training & Stress Relieving Techniques

Sabum Lukasz Grygiel

Training & Stress Relieving Techniques

We will wake up our bodies with the light training and learn how to control our mind and lower stress levels by controlling our breathing and autogenic training.

01:00 - 2:30 PM

Lunch

Enjoy lunch!

2:00 - 3:30 PM
 Inner Self-Image Workshops

Sabum Lukasz Grygiel

Inner Self-Image Workshops

Overall, this workshop will emphasize the importance of cultivating a positive self-image through techniques such as visualization, affirmations, and goal setting. By reprogramming our self-image to align with our desired outcomes, we can take control of our lives and achieve greater success and fulfillment.

5:00 - 6:30 PM
 ITF Radix techniques workshops

Sabum Roy Rolstad

ITF Radix techniques workshops

Sabum Roy, experienced in many martial arts, will show us how the movements from Taekwon-Do patterns can be used for self-defense and real fight.

7:00 - 8:00 PM

Dinner

Bon Appétit!

8:30 - 9:30 PM
 Group Hypnotherapy Session

Master Martin Hewlett

Group Hypnotherapy Session

Hypnotheraphy session with Master Lear, an expert in that field, will help you achieve the state of deeper relaxation and will affect your subconscious mind to create positive, long-lasting changes.

7:00 - 7:45 AM
 Outdoor Movement Session

Sabum Sławomir Listkiewicz

Outdoor Movement Session

Outdoor morning training. Waking up our bodies for the challenges of the day 😉

08:00 - 09.00 AM

Breakfast

Good morning, enjoy your breakfast!

9.30 - 10.30 AM
 Growth Mindset

Sabum Lukasz Grygiel

Growth Mindset

This workshop encourages you to adopt a positive attitude toward learning and development, embrace challenges, and persist in the pursuit of your goals. By cultivating a growth mindset, people can unlock their full potential and achieve greater success and fulfillment in life.

11.00 - 11.30 AM Photo Session

Group & Individual Photo Session

One picture says more than a thousand words. It will be a great reminder of the work you did and the time we spent together.

12.30 - 01.30 PM Lunch

Lunch

Enjoy your meal!

02:00 - 03:00 PM
 Summary & Certificates

Master Philip Lear

Summary & Certificates

Ending discussion, summary of what we've learned and experienced. Handing out certificates.

PRICING PLANS Get your Ticket

EARLY BIRD

EARLY BIRD

349

Available only for 19 more days!

10/30

Don't wait, register Now & Save!

Register

• Accomodation • Food • Workshops • Trainings • Professional Portrait Photo • Access to Mentoring Group • Digital materials for personal use • Event T-shirt & Certificate

EARLY BIRD
REGULAR

REGULAR

369

Regular price.

20/30

Still time to get the Early Bird...

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• Accomodation • Food • Workshops • Trainings • Professional Portrait Photo • Access to Mentoring Group • Digital materials for personal use • Event T-shirt & Certificate

REGULAR
HYPNOTHERAPY

HYPNOTHERAPY

449

Incl. Individual Hypnotherapy

3/3

Book your private session!

Register with session

• Individual Hypnotherapy Session • Accomodation • Food • Workshops • Trainings • Professional Portrait Photo • Access to Mentoring Group • Digital materials for personal use • Event T-shirt & Certificate

HYPNOTHERAPY

What Others Say About This Event The feedback we got after the first edition...

These are the few testimonials for out workshops.

INFO UPDATE Latest News

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